Stand Together is excited to welcome two more new schools this year. From Pittsburgh’s very own Jewish Community in Squirrel Hill: Hillel Academy and Yeshiva girls’ schools! Due to a generous grant from the Jewish Healthcare Foundation and other supporters, we were able to expand to all five (!) schools in this community.
Both schools trained together at Hillel this past November, right before the holiday. Students filed into the training space quiet and curious, but that didn’t last very long! The students got warmed-up to the topics discussed and enjoyed competing in the trivia games that aided in review. It was a busy two days! Laughter, team-building, and deep discussion happened with ease. These young ladies ranged in age and grade levels from 7th through 12th grades. As each training day went on, they discovered fascinating things they had in common with one another, much deeper than their obvious connection with culture and religion.
Although the community is very tight knit, the students still had to get to know each other better as they attend different schools. The teams learned more about themselves, the Stand Together program, and their trainer, Montaja. As each topic of the day was discussed, students started to speak more openly about their personal thoughts about the stigma surrounding mental and substance use disorders. These young ladies weren’t afraid to ‘Speak up!’ and ‘Speak out!’ about how challenging it is to reach out for help even with adults they trust around them. Without hesitation, the students created a long list of things that they’d like their peers and staff to know about mental health and stigma. Some of the things they mentioned included:
-Mental illness is invisible.
-Having a mental and/or substance use disorder is not ‘wrong.’
-Therapy is okay for anyone and everyone.
By the second training workshop, both schools were ready to plan and design their projects. After viewing other schools’ ideas and discussing some challenges they may have to work around due to the size and culture of their school, both groups put together solid ideas to carry out their project and the Stand Together mission.
Hillel Academy girls’ team are working on a year-long theme that will ‘bar the stigma.’ They’re going to kick-off the year with a hot drink bar to ‘scorch the stigma…not your tongue!’ This clever project will host a table decorated with myths, facts, and other information to start the conversation about mental and substance use disorders and stigma. To incentive their peers and staff to enjoy a cozy cup of tea or cocoa during the cold winter months and start talking about mental health.
Yeshiva girls are planning on using the Stand Together acronyms as a way to start the conversation:
-W.H.A.P.P. (signs & symptoms: withdrawal, hopelessness, agitation, personality change, and poor self-care)
-S.T.I.G.M.A. (examples of stigma: stereotyping, teasing, inappropriate language, myths, and attitude)
-S.H.E. (how to help: support, hope, encourage)
Their event includes a drink stand to further educate their peers and staff, focusing on how mental and substance use disorders are invisible and effect everyone.
It’s clear to see both schools are off to a great start. They are more than excited to get the facts out to their student body. What a way to start your first year! Welcome to the club-we can’t wait to see your projects roll out!
Written by Montaja, trainer
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