Sometimes there’s a stigma not only attached to mental health and substance use disorders, but also getting help. Because of this, many adolescents struggle alone and without receiving treatment. Do you know the average time from symptoms to diagnosis is 10 years?! That’s a lot of time that could be spent happier, and healthier…but stigma is rough.
We spend a lot of time in Stand Together talking about how important it is to reach out to an adult you trust when you’re worried about yourself or someone else. That can be really scary! You may have had a bad experience or are afraid of judgement or not being understood. The mental health teams at your school might be located in very populated areas and one might be afraid to be seen going through those doors. You might not even know who your mental health team at your school is! Despite all of this, is important to be able to ask-an-adult for help. We can only do so much; we’re not counselors, therapists, or psychiatrists. We can practice SHE (support, hope, and encouragement) and lead students to available help.
Here’s a quick guide to who those people might be:
– social workers-Social workers do as their name suggests, help with social functioning, but they also help navigate signs/symptoms of mental illness and the struggles of adolescence.
-guidance counselors-You probably don’t know this, but they’re not just there to help you pick your classes and apply for college! They have received extensive training in ‘counseling,’ too, so you can go to them about not just academics, but things outside of the school as well.
–in-school therapists/other professionals-Your school might also contract with external groups to provide other mental health services in your school. This is great because sometimes help can be hard to access or might not be readily available.
–SAP teams-The Student Assistance Program is a group of adults, mental health professionals and teachers and other staff members that work together to address the mental health needs of students in the school. Any student can reach out to any one of these trained individuals if they need further assistance.
We want to take a minute to thank the members of our Stand Together team that serve in this capacity: Samantha Noll (social worker, Allderdice HS), Linda Capozzoli and Whitney Moore (guidance counselors, Brentwood HS & MS), Jerry Pepe (SAP lead, Carlynton HS), Shelly Murphy (Behavioral Specialist, Linton MS), Holly Balattler-Eidinger (social worker, SciTech Academy), and Erica Cicero, Meredith Grillo, and Laura Montecalvo (all members of the mental health team at West Allegheny HS). Thanks for all you do for the students in Stand Together and in your schools! We appreciate you!
Written by Danyelle, Project Coordinator
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