resiliency

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Trainer & Coordinator: Danyelle Hooks

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Many of you know Danyelle from last year, but if you haven’t met her yet, here’s what you need to know: Boring Stuff Roles: administrate website and social media, coordinate and facilitate school workshops, plan EOY event, conduct Youth Mental Health First Aid trainings, develop and revise materials Experience: worked […]

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NEW TA: Jordan Corcoran!!!

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Jordan Corcoran went to Mercyhurst College. During her freshman year, she was diagnosed with Generalized Anxiety Disorder and Panic Disorder. After going through a very difficult struggle with coming to terms and learning to cope with these disorders, Jordan created an outlet where people can openly and candidly share their […]

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  I do not know about you but I need a break! Like a real break- specifically for my sanity and health and the reaffirming of my humanity, Because clearly doing anything while Black is…. Well you get the point. If you don’t- Evelyn for the internets (@eveeeezy) explains it […]

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PTSD Awareness Day 2017

6.27.17 ptsd blog 1

You may or may not know that today is PTSD Awareness Day. PTSD stands for Post-Traumatic Stress Disorder and occurs after an individual has seen or experienced a distressing event that involved the threat of injury or death, such as abuse, assault, war, or car accidents. An individual can also […]

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Recognition Event 2017

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Words cannot express what an amazing experience we had on Wednesday, May 10 celebrating our Stand Together schools’ accomplishments this past year. Over 150 students and 100 supporters attended this years’ event at the Heinz History Center. All eight of our project completing schools were able to attend in some […]

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“Accept your past without regret, handle your present with confidence, and face your future without fear.” – Unknown     With all the hustle bustle of Valentine’s Day comes depressed feelings and anxiety for many. Too often, we define ourselves by who we are in a relationship with, who our […]

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As 2016 comes to a close, many people start thinking about New Year’s resolutions, goals, dreams, aspirations, but it’s also good to think about the past, our experiences, lessons we’ve learned, and things we’ve accomplished. I recently came across an article that specifically addressed the rise of celebrities with mental […]

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Get Your Sleep!: Facts & Tips

12-21-16 blog addition

I recently participated in a webinar on Risk & Resiliency to Mood Disorders in Teens that focused on the importance of sleep and, coincidentally, My Fitness Pal also released an article on the effects of sleep deprivation. Adequate and quality sleep is important for every one at any age, but especially […]

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