Posts Tagged solidarity

NAI: First Year, Fantastic Plans

NAI: First Year, Fantastic Plans

The sun shined though the huge glass windows in the Lounge at North Allegheny Intermediate High School in early November, welcoming students to their first training workshop. It’s NAI’s first year in the program (jumping on the bandwagon from NASH’s participation last year) and as the Fall leaves swirled around, signifying the change of the seasons, the students were eager to start changing the culture around mental health in their school.

Students shared a lot of laughs and had a lot of fun while learning and growing together. Students learned about mental and substance use disorders, stigma, and how to help their peers. They also got to know each other in fun games, such as Common Ground, that encourage them to build relationships with each other. Our teams act as ‘micro-cosms’ to their schools and the connections they make during the trainings will overflow onto their classmates as well, promoting social inclusion (one of our goals). The group left the first day with the education and experience to come back the following week to start planning projects to end stigma in their school.

Students were eager to share their ideas with the team and ‘dive right in’ the second training workshop. Students thought it was very important for their peers to know that many people (1:4!) are living with mental and/or substance use disorders and that they are not alone in their struggles. Another important focus was to share resources and encourage students to reach out to an adult they trust when they’re worried about themselves or someone else (another one of our goals).

We stress that students are not counselors and that weight is not theirs to bear, but there are things they can do to support a friend or family member, summed up in the acronym S.H.E.: provide support, hope, and encouragement. Youth can also continue to include students in daily activities, encourage their peers in their treatment and coping skills, and just be there for them. We don’t have to ‘fix’ things others are struggling with and it can be scary to sit in the silence, but sometimes, all someone needs is someone to sit with them in their struggle to remind them that they are not alone and that you are there for them.

The NAI team plans to implement a food and candy stand, host a 1:4 photo booth, and create a video to connect students to resources and adults to get help. Their slogan, ‘Tigers Talk about It!’ reminds their peers that #itsokaytonotbeokay and that #itsokaytogethelp. They want to normalize conversations about mental health in their school and help others on their journeys by uniting the student body in solidarity to end stigma.

We can’t wait to see your projects in action, stop by for some sweet treats, and learn about the changes you’ve made in your school with your passion and projects. Keep up the great work!

Written by Danyelle, coordinator

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OCHS: Celebrities, Cookies, & Scrunchies…Oh My!

OCHS: Celebrities, Cookies, & Scrunchies…Oh My!

Lions and tigers and bears…Oh my! (Wizard of Oz) Celebrities, cookies and scrunchies…Oh my! (Oakland Catholic) Those animals are definitely something to be afraid of, but the students at Oakland Catholic High School weren’t afraid to tackle stigma in their school. Although this was their first year, the team created some great projects that will be remembered fondly for years to come.

light up sign

IMG_3134The team kicked off the year with visual representations to spread awareness. Team members decorated the staircases of their two building with different colored tape to represent the one in four youth that are affected by a mental and/or substance use disorders in a given year. Posters of prominent celebrities with these conditions were on the walls of the stairwells to spread awareness about the prevalence of these disorders and how they can affect anyone.DSCN1663-r Since it was their first year and first project, many of their peers were curious about the decorations and approached ST members to discuss the visuals. Many of the adults also commented that they did not know that these people lived with these disorders. This started the conversations that would be had over the course of the school year.

 

Students continued their discussion on the topic by using an activity to Crumble Away Stigma. Student participants spun a carnival wheel to select a questions about a mental health or substance use disorder. Students got to spin the wheel until they answered a question correctly. Some DSCN1688-rstudents had to get some help, but that just emphasises how much we need each other and that we’re not alone in our struggles. Participants were awarded with an infamous Ms. Judy cookie. Folks, these are homemade by one of the cafeteria workers and I can tell you from first-hand experience that they are amazing. No wonder this project was such a hit! Students were also encouraged to sign the Stop the Stigma pledge by means of a card on the cookie bag. The team continued promoting the 1:4 ratio with the cookies themselves: for every three Sprinkle with Kindness sugar cookies, there was a chocolate Chip Away Stigma cookie. Students were more than happy to participate with such a tasty treat at stake! Many of the school’s faculty and staff, including their priest and assistant principal joined in on the fun. I was so glad I could be there for this event!

 

The group’s last activity for the year combined a video presentation with an incentive give-away. 90s trends are making a comeback and scrunchies are a BIG deal at OC. In the video, students explained the idea behind the scrunchies, but, more importantly, the clip featured students and staff sharing their experiences with mental health and the ST program. ST students and members of the student body shared how the projects have affected them. One brave teacher shared that his own sister died by suicide. This video also gave students a lot of hope and helped others realize that they are not alone in their struggles. Then, students were encouraged to reach out to a ST member and discuss something they learned from the video to receive a scrunchie. As they said, ‘Together, we can scrunch away stigma.’ Students were proud to don their scrunchies as a symbol of solidarity against stigma.

 

 

OC is well on their way to ending stigma at their school. One student remarked,

Some of my friends deal with mental health issues and they were more open to talk about it at school because of the projects that the club put together.

We love hearing about the impact our students teams are making in their schools. When we  Stand Together to ‘crumble’ and ‘scrunch’ away stigma, more youth can get the help they need without fear of STIGMA (stereotypes, teasing, inappropriate language, ignorance, myths, and negative attitudes) and discrimination. Outstand job, Oakland Catholic! We can’t wait to see what you come up with next year!

 

group scrunchie throw

 

Written by Danyelle, coordinator

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