Posts Tagged suicide

World Mental Health Day 2019

World Mental Health Day 2019

Each year on October 10, advocates around the world promote recovery and wellness through education and awareness. It was first celebrated in 1992 at the suggestion of the World Health Organization (WHO) and has expanded to over 150 countries to bring attention to mental illness and its major effects on peoples’ lives. This day also provides an opportunity for organizations to talk about their work and what more needs to be done to make mental health care a reality for people worldwide.

Talking about mental health is especially important for youth and young adults. One in four people experience a mental health or substance use condition in a given year and most disorders emerge in adolescence. In addition, suicide is the second leading cause of death among 15-29 year olds. The number of middle and high schoolers with anxiety and depression has steadily increased and social media has made it difficult to escape the constant pressures of life. Anyone can develop a mental health condition, regardless of age, race, sex, gender orientation, ethnicity, or financial status.

There are so many ways to get involved, whether you have conversations about mental health, support your friends and family, or re-direct inappropriate language (i.e. ‘crazy,’ ‘psycho,’ etc.). Check out our list for How to Be Helpful to Peers and don’t forget to sign our pledge to end stigma.

We can make mental health stigma a problem of the past as we Stand Together. Be the change!

Written by Danyelle, coordinator

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‘Preventing Suicide is Everyone’s Business’-Linda Rosenberg

‘Preventing Suicide is Everyone’s Business’-Linda Rosenberg

Preventing Suicide is Everyone’s Business: Statement by Linda Rosenberg, President and CEO

 

The high-profile deaths by suicide last week of celebrity chef Anthony Bourdain and designer Kate Spade shed light on a growing national problem. While 5th Anniversary of the CFDA/Vogue Fashion Fundother causes of death are declining, the suicide rate keeps climbing – alarmingly so. The same week Bourdain and Spade died, the Centers for Disease Control and Prevention (CDC) released a study which revealed that suicide rates increased in all but one state between 1999 and 2016, with half of those states seeing an increase of 30 percent. Nearly 45,000 Americans died by suicide in 2016 – that’s one person every 12 minutes.

 

suicide blog 2Our hearts go out to the family and friends of Anthony Bourdain and Kate Spade and to anyone who has lost a loved one to suicide. Clearly, suicide is not an isolated incident and it’s not just a mental health problem. The CDC reported that more than half – 54 percent – of people who died by suicide did not have a diagnosed mental health condition. Among the other factors that contributed to suicide deaths were relationship problems, substance use, physical illnesses, job loss and money troubles. Suicide is a public health problem that can and must be prevented.

 

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First, we must recognize that suicide prevention is everyone’s business. We all know someone who is living with depression or anxiety, has lost a loved one to suicide or is struggling to find mental health or substance use treatment for themselves or a loved one. The time has come when our response to someone with a mental health problem or an addiction should be no different than our response to someone with cancer, heart disease or diabetes. The National Council’s Mental Health First Aid offers tools to help start a conversation, listen with compassion to someone who has thoughts of suicide and direct them to professional help.

 

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Second, we must make it easier for people to get the help they need. The National Council’s 2,900-plus members are transforming health care delivery for individuals at risk of suicide by offering same-day access to services and beginning to adopt a Zero Suicide approach to care, which makes all health care settings suicide safe. Zero Suicide is a bold goal that we are fully capable of meeting.

 

Finally, we must remember that suicide is caused by disconnection and isolation. The best thing we can do if we are worried about someone attempting suicide is to tell them we are concerned, ask them if they are thinking about death and get them help from professionals, family members and friends. Suicide deaths are preventable, and we must start today.

 

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suicide blog 4The National Council for Behavioral Health is the unifying voice of America’s health care organizations that deliver mental health and addictions treatment and services. Together with our 2,900 member organizations serving over 10 million adults, children and families living with mental illnesses and addictions, the National Council is committed to all Americans having access to comprehensive, high-quality care that affords every opportunity for recovery. The National Council introduced Mental Health First Aid USA and more than 1 million Americans have been trained. For more information, please visit www.TheNationalCouncil.org

 

 

(If you are interested in Mental Health First Aid for adults or youth and you live/work in Allegheny County (PA), please contact Danyelle at danyelle.hooks@alleghenycounty.us for more information.)

 

*note: This article was not written by Stand Together and does not claim ownership. This is for public information only and has been credited above.*

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PRIDE: Let’s talk about LGBTQ+ Mental Health

PRIDE: Let’s talk about LGBTQ+ Mental Health

As Pride wraps up for the year, I find myself to proud of how far Pittsburgh has come in supporting its lesbian, gay, bisexual, transgender, queer, questioning, etc. (LGBTQ+) population. Pride serves as a platform for LGBTQ+ people to combat the prejudice and discrimination they face on a daily basis with positivity, love and dignity. Seeing an increase in support for Pride from the general public and businesses this year, as well as rainbow lights shining at City Hall, has been a step in the right direction. Thousands marched at Pittsburgh Pride Parade this past Sunday in support of the LGBTQ+ community.

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LGBTQ blog 2But Pride isn’t something that LGBTQ+ people can turn to for support year round. Therefore, when LGBTQ+ people are targeted and socially discriminated against, it can leads to an increase in suicidal ideation; LGBTQ+ youth are 2 to 3 times more likely to attempt suicide. Fortunately, resources like The Trevor Project [1-866-488-7386] and the Trans Lifeline [(877) 565-8860] provide support for LGBTQ+ youth. Family acceptance and social support also help to protect against mental illness, including depression and anxiety, as well as help to prevent suicidal behavior and substance abuse. In addition, acceptance can allow LGBTQ+ people to have greater access to healthcare resources.

 

Acceptance is so important when it comes to both LGBTQ+ identities and mental illness because of the stigma attached to both communities. The fear of what others may think if you come out as being LGBTQ+ or having mental illness is bad enough that people don’t get help . Concealing one’s mental health concerns, however, makes it difficult to receive help or be referred to vital resources. This is where a local organization like PERSAD CENTER comes into play.

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PERSAD works to connect LGBTQ+ people of all ages to the resources they need. These resources include counseling, affordable services, giving aid to individualsLGBTQ blog 1 who seek to change their lives (perhaps along the lines of substance abuse recovery), and more. Having an LGBTQ+ centered organization like PERSAD provide counseling is a game changer. People who face stigma both from their LGBTQ+ identity and mental health status can get the help they need without worrying about the social discrimination and prejudice they could face from a regular counselor. PERSAD serves as a safe space. More information about their counseling services can be found by calling 412-441-9786 (Monday-Friday 9am-5pm).

 

Additional resources like Pride, The Trevor Project, the Trans Lifeline, and PERSAD CENTER provide LGBTQ+ people who lack access to more traditional healthcare resources with the support they need to freely celebrate their identity, overcome adversity, and live a healthier life. The public must support these resources to improving the health of LGBTQ+ people. For more information about The Trevor Project and the Trans Lifeline, please read below.

 

LGBTQ blog 5The Trevor Project [1-866-488-7386] provides support for LGBTQ+ youth under the age of 25 through a 24-hour phone, chat (3pm-10pm daily), and texting (Monday-Friday, 3pm-10pm) services with counselors. The project also offers peer-to-peer support through TrevorSpace.

 

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The Trans Lifeline [(877) 565-8860] is specifically geared towards transgender people who are going through a crisis, dealing with gender identity confusion and self-harm prevention. The Trans Lifeline is a phone line open 18 hours daily (11am to 5am).

 

 

Written by Leah, STU intern

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Environmental Charter: Environment, Friendship, & Community

Environmental Charter: Environment, Friendship, & Community

Environment, friendship, and community are three values that Environmental Charter School values and it clearly showed in their Lemonade for Change project. In May, the students implemented their stand during lunch to raise awareness about mental health concerns and provide valuable information about mental health, stigma, and hope.

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Students were greeted by a student that explained to them who they were, what they were talking about, and what they were doing at the stand. They then proceeded through a line to sign the pledge, pick-up information, and receive their free beverage.

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Students were also given a wristband to remind them of the event as they continued through their day. The the students used green wristbands with #StandTogether on them to represent mental health awareness and 1:4 of the wristbands were purple and had a fact about mental health conditions on it. The 1:4 referenced that one in four students has a mental health condition in a given year. Students remarked: ‘It was cool that they did this.’ ‘I’m going to keep this bracelet on for as long as I can.’ ‘They care.’ In addition, the staff remarked that they feel more comfortable talking about these issues with their classes because they know it’s something that we’ve already tackled. How awesome!

The students were also able to confront a popular meme/joke that was going around the school during the year. Stand Together students refused to get involved in the ‘joke’ and one student explained that ‘suicide isn’t funny.’ These students have really made steps toward becoming advocates for mental health.

ECS did a great job with their project this year and can’t wait to return next year. The students learned a lot and shared their passion with vigor and courage with their peers. Kudos!

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