This week is National Eating Disorders Awareness week. Although our program doesn’t go into depth about this mental health condition, it is important to be educated and aware as much as possible. This week is a great time to learn about eating disorders.
An eating disorder is a serious condition in which an individual is preoccupied with food and weight that the person can often focus on nothing else. These can cause serious physical problems and can even be life threatening. The biggest stigmas surrounding eating disorders are: “Why can’t you just eat?” and “Why can’t you stop eating?” But ED are real mental health conditions and need to be discussed seriously and with support, hope, and encouragement.
Our culture has complicated relationships with food, exercise, and appearance. 30 million Americans will struggle with a full-blown eating disorder and millions more will battle food and body image issues that have untold negative impacts on their lives.
Obviously, ED is short for eating disorder and many individuals with this condition talk about it as a person controlling their thoughts to obsess over their physical appearance, referring to him/her as “Ed.” Sometimes, personifying something, such as an illness, makes it easier to understand, cope with symptoms, and engage in recovery.
This week, ED have been featured in many media outlets. Teen Vogue published a great article on the myths surrounding eating disorders. You can find the article here. In addition, YouTube phenomenon and musician Lindsey Stirling is hosting a Facebook Live! tomorrow, Feb. 28 at 3:30p discussing her eating disorder and recovery. It can also be found at the Child Mind website if you don’t have Facebook (haha). There are many celebrities that have shared their struggles and recovery as well, including: Sadie Robertson (Duck Dynasty), Troian Bellisario (Pretty Little Liars), Lily Collins (Netflix’s To the Bone), Zayn Malik (One Direction-yes, men also experience ED!), Demi Lovato (in addition to substance use and bipolar d/o), Ke$ha, and Shawn Johnson (Olympic gymnast).
Although there are many different kinds of eating disorders, what’s important for us is to recognize the 5 signs (of MHC), have empathy (check out this video for a young person’s experience), and know how to talk and support someone with an ED. As always, if you’re worried about yourself or someone you know, it’s important to reach out to an adult you trust.
For more information about eating disorders, click here. (SAMHSA)
Written by Danyelle, Project Coordinator
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