Suicide affects all of us. 1 in 5 teens seriously consider suicide each year. It tears a hole in our lives and communities that we can’t easily repair. That’s why preventing suicide from occurring is so important. This is especially true given that mental health is a major contributing factor in suicides.
Way too often, communities keep quiet about mental health issues. There’s a stigma about openly discussing mental health and suicide. This very stigma can discourage a community or individual from implementing suicide prevention programming or seeking help. Rather than preventing suicide from happening in the first place, communities oftentimes take action after the tragedy has already occurred. However, the best place to start is before a suicide occurs. That’s where organizations like the American Foundation for Suicide Prevention and the Yellow Ribbon Suicide Prevention Program come into play.
The American Foundation for Suicide Prevention runs programs designed to prevent suicide. These include K-12 educator trainings on detecting mental health changes in their students, presenting lectures about suicide and suicide prevention, providing mental health first aid trainings, and community-based walks that raise funds to further promote suicide prevention.
Similarly, the Yellow Ribbon Suicide Prevention Program offers youth and teen trainings, community member trainings, trainings for educators, and suicide prevention cards that encourage youth to seek help from community members when they are experiencing thoughts of suicide.
Both organizations aim to prevent suicide. This single goal is so important that it has an entire month (September) dedicated to recognizing the prevalence, need for resources, and opportunities to intervene before an event occurs. If that doesn’t speak to the importance of suicide prevention, then what does?
Each and every one of us is responsible for creating an environment where suicide is not seen as a viable option. It’s important to speak up about suicide. Stifling the conversation only serves to make suicide seem like something it’s not. Suicide is not an escape from the awful parts of life or a way to win. Suicide is a loss of what could have been and an end to what was. There is no coming back. And that’s why we place so much emphasis on prevention rather than intervention. We can’t stop what has happened, but we sure can stop it from happening in the future. So this September, talk about suicide and prevention because as long as the conversation continues, change will happen.
If you or someone you know is thinking about suicide, reach out to the Suicide Prevention Lifeline. There are trained professionals that want to talk to you. Even when you think no one is there, there is hope. You’re not alone. We’re here for you.
Written by Leah, intern