Posts Tagged SAP

North Hills Stand(s) Together: #onetribe

North Hills Stand(s) Together: #onetribe

When we presented Stand Together a year ago (can you believe it?!) at North Hills HS, the answer was a quick and resounding YES! The SAP team leaped at the opportunity to better the mental health environment of their school and provide the youth with a positive means of talking about mental health. In addition, we had a lot of support from the administration; the school’s principal was previously at one of our other ST schools! We knew it was going to be a great year from the start.

Even before the ST team met to complete their training, they had already completed an activity. At the first home football game of the season, mental health facts were shared on the sound system before the game and the student section had an impactful visual: a banner with various stigmatizing words was ripped to signify the end of stigma at their school with the start of the Stand Together program. Students also held up a Stand Together banner to symbolize their school’s solidarity. (#onetribe) What a great way to kick off the year! (pun intended)

After the activity at the game, the students continued their momentum by preparing for their first project: peer-to-peer presentations to be facilitated the week after the training! Students introduced themselves and the Stand Together program and had created a PowerPoint slideshow with information and a Kahoot! game. Their peers learned the definitions of mental illness and stigma and factual information to counter some of the myths associated with mental and substance use disorders. The group wanted their peers to know that they’re not alone and it’s okay to get help.

Individuals can’t choose to have a mental and/or substance use disorder, but WE can choose to help. STAND UP, don’t stand by!

The group continued the year by sponsoring a ‘trunk’ at their community ‘Trick’or’Trunk’ halloween event to become visible to and support their community. They also hosted a Star Wars themed mindfulness event during their school’s wellness week. After focusing on self-care, the team engaged their peers in an interactive event for both students and faculty. Students wanted their peers to be aware of the prevalence of mental and substance use disorders in youth by creating paper chains that were displayed around the school. Three chain links were white for everyone one red link to help students visualize the 1:4 ratio of those affected by these disorders. (Red and white are the school’s colors.) On each link, students were encourage to anonymously share how mental and substance health disorders have affected their lives. The chain also represented how the school was ‘Stand-ing Together,’ no matter their experiences or differences (#onetribe). A great number of students participated in this activity and the chains were on display for everyone to see for several weeks.

Unfortunately, North Hills didn’t get to finish all the projects they wanted to get to this year because of Covid-19 – but that didn’t stop them from pressing forward and continuing their efforts to end stigma! The students and advisors created a moving video of themselves sharing support and mental help tips for this challenging time. They wanted to remind their peers and others that they are not alone, remind them of Stand Together’s mission, and encourage their peers to take care of themselves in various ways, including pet therapy, time outside, motivation, and how to ‘stand together,’ even ‘while standing apart.’ Students were reminded to ‘stay home, but ‘stand together,’ One of my favorite parts was at the end when advisor Ms. Wrabley held up a poster with the following tips, forming the acronym SPEAK UP!:
-Start with family
-Phone a friend
-E-mail your counselor
-Ask for help
-Keep trying
-Use resources
-Phone #1-888-You-Can (Resolve Crisis Line)

North Hills High School had an AMAZING first year and we can’t wait to see what they come up with next year. This will be difficult to top, but we know they’re up for the challenge! We certainly are #NHproud! See you in the fall!

Written by Danyelle, coordinator

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National School Counseling Week: What you need to know!

National School Counseling Week: What you need to know!

Sometimes there’s a stigma not only attached to mental health and substance use disorders, but also getting help. Because of this, many adolescents struggle alone and without receiving treatment. Do you know the average time from symptoms to diagnosis is 10 years?! That’s a lot of time that could be spent happier, and healthier…but stigma is rough.

2.6.18 blog

We spend a lot of time in Stand Together talking about how important it is to reach out to an adult you trust when you’re worried about yourself or someone else. That can be really scary! You may have had a bad experience or are afraid of judgement or not being understood. The mental health teams at your school might be located in very populated areas and one might be afraid to be seen going through those doors. You might not even know who your mental health team at your school is! Despite all of this, is important to be able to ask-an-adult for help. We can only do so much; we’re not counselors, therapists, or psychiatrists. We can practice SHE (support, hope, and encouragement) and lead students to available help.


Here’s a quick guide to who those people might be:


DSCN0750social workers-Social workers do as their name suggests, help with social functioning, but they also help navigate signs/symptoms of mental illness and the struggles of adolescence.2.6.18 blog (2)


-guidance counselors-You probably don’t know this, but they’re not just there to help you pick your classes and apply for college! They have received extensive training in ‘counseling,’ too, so you can go to them about not just academics, but things outside of the school as well.


in-school therapists/other professionals-Your school might also contract with external groups to provide other mental health services in your school. This is great because sometimes help can be hard to access or might not be readily available.


SAP teams-The Student Assistance Program is a group of adults, mental health professionals and teachers and other staff members that work together to address the mental health needs of students in the school. Any student can reach out to any one of these trained individuals if they need further assistance.




We want to take a minute to thank the members of our Stand Together team that serve in this capacity: Samantha Noll (social worker, Allderdice HS), Linda Capozzoli and Whitney Moore (guidance counselors, Brentwood HS & MS), Jerry Pepe (SAP lead, Carlynton HS), Shelly Murphy (Behavioral Specialist, Linton MS), Holly Balattler-Eidinger (social worker, SciTech Academy), and Erica Cicero, Meredith Grillo, and Laura Montecalvo (all members of the mental health team at West Allegheny HS). Thanks for all you do for the students in Stand Together and in your schools! We appreciate you!


Written by Danyelle, Project Coordinator

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